News & Events

Mountain Valley Fitness & Health Is Proud to share this awesome story from Certified Personal Trainer Mike Wood Mike has been a member at MVFH for several years and recently joined the staff,as a Certified Personal Trainer. Please click the link below to read...

Mountain Valley Fitness & Health Introducing Our New Baby Fit Class Monday and Wednesday  5:15 PM - 6:00 PM FREE with Mountain Valley Fitness & Health Membership Class Open to Non-Members with Purchase of $45, 10 Class Punch Pass

Applied Tactical Solutions Mountain Valley Therapy Mountain Valley Fitness & Health Are proud to be putting on a Patriots Day Benefit BBQ lunch. Saturday July 1st 2017. Save the date, more information coming soon.

Our annual Slim in Six competition officially ended yesterday. It went really well =) The member competition was based on a point system for team winner and a percentage for the top male/female. The women won with an average of 25.42 points and the men finished with...

Mountain Valley Therapy Now Hiring Physical Therapist Assistant. Are you or someone you know interested in a Physical Therapist Assistant position? Applicant must have PTA certificate and Oregon license. If you are interested you can check out the links below to learn...

Mountain Valley Therapy Now Hiring Part Time Gym Aide Must be able to work in a fast paced work environment. Have or obtain CPR/BLS certification. Must have High School diploma or equivalent. Must have computer skills and a interest in health and the human body. Must...