Employee Spot Light: Mike Wood

Mountain Valley Fitness & Health Is Proud to share this awesome story from Certified Personal Trainer Mike Wood Mike has been a member at MVFH for several years and recently joined the staff,as a Certified Personal Trainer. Please click the link below to read...

MVFH Slim in Six Photos.

Our annual Slim in Six competition officially ended yesterday. It went really well =) The member competition was based on a point system for team winner and a percentage for the top male/female. The women won with an average of 25.42 points and the men finished with...

Now Hiring: Gym Aide

Mountain Valley Therapy Now Hiring Part Time Gym Aide Must be able to work in a fast paced work environment. Have or obtain CPR/BLS certification. Must have High School diploma or equivalent. Must have computer skills and a interest in health and the human body. Must...