2017 Turkey Trot

On your mark… Get Set… Gobble, Gobble, Gobble! Mountain Valley Fitness & Health Is proud to be hosting the 6th annual 5K Turkey Trot. Saturday November 18th All proceeds benefit the Friday Back Pack program. Check the flyer for the details. Come down...

2017 ZOMBIE 5K FUN RUN

Mountain Valley Fitness & Health & Mountain Valley Therapy Are sponsors of this years ZOMBIE 5K fun run. Saturday October 21st Pre-Register Locations Include… Mountain Valley Fitness & Health Maridell Center www.lagrandeparks.org You can also register at...

Wounded Warrior BBQ Pics

The wounded warrior BBQ fundraiser pictures. Thank You to all the volunteers and sponsors of this great cause. The electric Rambo Mountain Bike and AR-15 are still being bid on, if you are interested please see Phil at ACE Hardware for more...

Employee Spot Light: Mike Wood

Mountain Valley Fitness & Health Is Proud to share this awesome story from Certified Personal Trainer Mike Wood Mike has been a member at MVFH for several years and recently joined the staff,as a Certified Personal Trainer. Please click the link below to read...